The Emotionally Resilient Man


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Learn how to effectively encounter, understand, process, and leverage your hard emotions as a man.

Do you feel easily overwhelmed with hard emotions like anger, rage, resentment, bitterness, resentment, frustration, and despondency?

You’re not alone! Most modern-day men are poorly equipped when it comes to not only understanding their emotions but what to do with them.

In this course, your guide – Sven Masterson, will show you how to stop fearing, stuffing, hiding, and running from your hard emotions. You’ll learn instead how to use these emotions for their intended use – to steer you toward a more joyful experience of life.

Learn to stop…

Learn to start…

Feeling poorly equipped to handle difficult emotions like anger, frustration, resentment, contempt, bitterness, rage, animosity, rejection, hopelessness, deep sadness.

>> Knowing what to do when encountering difficult emotional experiences.

Experiencing the same rotten feelings over and over again.

>> Identifying what these rotten emotions are trying to tell you and what to do so they don’t continue.

Feeling like you can’t escape from difficult emotions.

>> Spotting the way forward and out of any hard emotional state.

Avoiding emotionally challenging times because of fear of how they will make you feel.

>> Walking into any circumstance confident that you can handle whatever emotions come your way.

Feeling like a childish little boy about your emotions.

>> Knowing how to experience your emotions as a confident, masculine man.

Letting your emotions rule you, leaving you feeling broken, and ruining your relationships.

>> Embracing your emotions as a gift and learning how to open the gift and use what’s inside to improve your relationships.

What you’ll gain access to

Connect to the course through our mobile application

Leave your computer behind and access your community and your course through our easy-to-use application.

Unlimited Access to Course Content

Access the course material as frequently as you enjoy with no time limit or expiration.

Deep, Meaningful Interaction with Mentors and Other Members

Ask questions and get personal and thoughtful responses. Interact with content and other course participants.

Learn from men who have lived through the challenges you’re facing

Our coaches and mentors (and most of our members) are mature, seasoned veterans of the masculine journey of life. They’re successful husbands, fathers, and leaders at home, work, and in life. As Carlson Gracie said: “If you want to be a lion, you must train with lions.”